Chicken Salad Wrap

Chicken Hummus Salad Wrap

Alright, chicken salad wraps are DELICIOUS, but also bad for you due to oils and mayo.  I have come up with a wrap that uses homemade hummus featured in the previous post that is sure to make your lunch a SMASH!

If you don't know how to make the hummus, click here ----> Avocado Hummus

I don't have measurements because this is up to you!

Here's what you'll need:

INGREDIENTS:

• 13oz can of chicken, drained, no sodium
• homemade avocado hummus
• pepper
• garlic powder
• parsley, finely chopped
• finely chopped celery
• finely chopped carrots
• diced cherry tomatoes 
• baby spinach leaves
• whole grain or Ezekiel tortilla

DIRECTIONS:

• Mix chicken, hummus, pepper, garlic powder, parsley, celery, tomatoes and carrots in a bowl.
• measure out about 6oz for each wrap
• spread mixture in the middle of tortilla.  
• Add some spinach leaves on top of the mixture
• Wrap it like they do at Chipotle!
• ENJOY!!!